The Truth About Adrenal Fatigue. Dr. Joel Rosen Interviews Morley Robbins: How to Get to The Main Cause of having no Energy Part 1.
MyersDetox.com: More about epidemic adrenal fatigue.
Listen as expert moderator, Wendy Myers, interviews Pam Killeen:
Pam Killeen: ..the body's battery is worn down...The batteries are just not working properly and the batteries are the body's adrenal glands. When the adrenal glands are being overly stimulated, day in and day out, year in and year out, they're going to wear out...
...Because the adrenal glands control the balance of minerals in your body (and that includes their ability to kick out unwanted metals)...So the healthy minerals fall out of balance. The unwanted metals move in. And because our minerals are our spark plugs, this will influence neurotransmission....
1.) saturated animal fat, 2.) whole food vitamin C - acerola, camu, camu, 3.) magnesium.
...But another thing that's wearing down the adrenal glands is this high carbohydrate, low fat diet because the best fuel for the adrenal glands to keep the adrenal glands strong is animal fat...
....if you look at the history of chronic fatigue and depression... the [U.S.] epidemic really began more so in the 1980s and I was in that first wave when people started collapsing with things like chronic fatigue, fibromyalgia and so on (or mood disorders in general)....
.....And in the 1970s, that's when we went really hard core with the low fat diet. I can tell you in the 1970s, I went hard core with the low fat diet. And of course, by the '80s, I collapsed with chronic fatigue....
..So I was in my early twenties when I collapsed with the chronic fatigue and fibromyalgia. And if you look at the numbers, you'll see that it's no coincidence why this tsunami has been getting worse and worse and worse because so few people still really know about the importance of animal fat in the diet....